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How will your birth doula support you?
While there are lots of elements to birth that we cannot control, having a doula on your team can help explain the choices you do have, and protect the environment you birth in. Whether it’s your first birth and you want guidance, or you don’t want to repeat any regrets from your last birth - you deserve to feel supported.
Informational Support
I will make sure you have the information you need to make the choice that’s best for you. I am on call for everything from “is this a contraction?” to “what foods will stop my heartburn?”
Physical Support
During labor and birth, things are constantly changing. Doulas know just the right comfort measures, what position to ease your contraction, and how to get your partner or support person involved in the process.
Emotional Support
Having someone be alongside you can make you feel confident in this journey. Sometimes you need a strong voice to tell you to keep going or a small voice reminding you to breathe. Whatever you're feeling, I will be there to support you.
You want to leave your birth feeling powerful.
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